by Steven Root | Jun 14, 2023 | Diet, Exercise, Lifestyle
Crohn’s Disease Causes vs Crohn’s Disease Triggers Crohn’s disease causes, similar to Crohn’s disease triggers, are thought to be many. Whilst Crohn’s disease causes are thought to be the instigating factors behind the development of the...
by Steven Root | Jul 12, 2022 | Diet
In this post we’ll talk about 2 of the dietary approaches I’ve used to heal naturally from Ulcerative Colitis, and that I’ve also used with many clients. First if you’ve been diagnosed with ulcerative colitis or Crohn’s disease or you know someone that has, you...
by Steven Root | Apr 12, 2022 | Diet, Lifestyle, Supplements
What You’ll Learn In This Post Whilst I’ve been symptom & drug free for many years now, I’ve stopped many flares of my own over the course of the last 15 years. I’ve also shown hundreds of clients how to stop theirs and keep them away. That being said, this is not...
by Steven Root | Jan 20, 2022 | Diet
What is Butyrate? Firstly, butyrate is a short chain fatty acid (SCFA) produced when dietary fibers are fermented by our intestinal bacteria (1). Therefore, looking for a list of high butyrate foods or foods with butyrate as many people do, is not really what we...
by Steven Root | Jan 19, 2022 | Diet
Last Updated on January 8, 2024 by Steven Root Where To Buy Absorb Plus You can buy Absorb Plus at the following link and get 10% DISCOUNT using code stevenroot at checkout. https://shoppe.listentoyourgut.com/products/absorb-plus Where To Get Help Using...
by Steven Root | Jan 13, 2022 | Diet
There must be other ways..? In the video below I talk about veganism & how it is not the only option heal Ulcerative Colitis and Crohn’s disease. There are a lot of health authors and ‘specialists’ out there who claim in a very unforgiving way that you need to be...