Learn How To Live Symptom Free NATURALLY
Contact Form, What You Will Learn, & FAQ Below Video
You can use diet and lifestyle very effectively to heal from from ulcerative colitis, crohn’s disease, and other gut disorders. You can avoid surgery, and hit normal inflammatory marker scores. I’ve done it, my clients have done it, and so can you.
What You Will Learn
(And more… This Is Your Complete Guide To Healing)
On The Plate
- Food Lists Provided For Each Stage of Healing
- Supplements; Specific & Not Overwhelming
- How To use Probiotics & Fermented Foods
- What Counts As Cheating?
- How Often Can You Cheat?
- How To Eat Out At Restaurants & Travel Safely
- Which Alcohol Is Best & How Much?
- Caffeine Sources to Try & Avoid + How Much?
Off The Plate
- Maintenance – How to STAY Symptom Free
- How To Remove Drugs *IF* You Want To
- Designing Your Custom Self Care Protocol
- Exercise
- How to Let Go of Negative Emotions
- Using the Right Words in Your Self Talk
- Communicating With Your Partner About IBD
- Using Intuition Instead Of a Food List
Work With Me
I will respond within 24 hours with details on how we can work together, including pricing and availability.
Info
Steven Root
Certified Integrative Nutrition Health Coach (Institute for Integrative Nutrition)
Austin, Texas
Find me on social:
Testimonials
Want to Heal Ulcerative Colitis or Crohn’s With Diet? #ulcerativecolitis #crohnsdisease #crohns
A Conversation With One Of My Crohn’s Disease Clients #crohnsdisease #crohnsandcolitis #crohns
Crohn's Disease Testimonial: Vittorio Feels Normal Again At Last..
Pregnant Ulcerative Colitis Client Success Story
Will Got Diagnosed with Ulcerative Colitis in Saudi Arabia | Testimonial
Frequently Asked Questions
Previous clients have asked these questions
Do you provide food lists?
Yes, specific food lists are provided, plus advice on quantities, frequency, and how you can plan your day. All eating styles & belief systems are catered to, including meat-eaters, veganism, vegetarianism, halal etc.
Will I ever have a normal life?
You absolutely can. In fact, I’d comment that the choices you’ll start making as a result of this program will set you up for having better relationships, being more effective in your career, being fitter, and being able to travel, eat out, etc.
Will I need supplements?
I use supplements vary sparingly. The human body does not need a lot of them to heal. Most clients use between 2-3 supplements initially, and 0-2 by the end of the program. You’ll learn to trust your body instead of pills.
I'm young / old, can you help?
It is never too early or late to get your diet and lifestyle on point. I’ve worked with people right the way from pre-teen to people in their 80’s. Eating the right food and managing environmental factors pays dividends no matter your age.
Will I be able to get off drugs?
I haven’t taken drugs for 12+ years and I help my clients to do the same, IF that is their wish – not everyone wants to. I am not against drugs. They have saved many lives and can be useful. This is entirely your decision.
I'm from outside the US..?
I work with clients all over the world. In fact, probably 40% of my clients are from European, Asian & Australasian timezones. We always find a suitable time to speak and it hasn’t affected any client engagements.