Coaching - Steven Root | Health Coach

Get Symptom Free and STAY Symptom Free

Contact Form & FAQ Below Video

You can use diet and lifestyle to heal naturally, remove drugs (if that is your wish), avoid surgery, and hit normal inflammatory marker scores. I’ve done it, my clients have done it, and so can you.

Work With Me

If you choose to work with me, you’ll be on the phone with me building your new diet & lifestyle plan in less than 48 hours.


Steven Root

Certified Integrative Nutrition Health Coach (Institute for Integrative Nutrition)

Austin, Texas

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Frequently Asked Questions

Previous clients have asked these questions

Do you provide food lists?

Yes, specific food lists are provided, plus advice on quantities, frequency, and how you can plan your day. All eating styles & belief systems are catered to, including meat-eaters, veganism, vegetarianism, halal etc.

Will I ever have a normal life?

You absolutely can. In fact, I’d comment that the choices you’ll start making as a result of this program will set you up for having better relationships, being more effective in your career, being fitter, and being able to travel, eat out, etc.

Will I need supplements?

I use supplements vary sparingly. The human body does not need a lot of them to heal. Most clients use between 2-3 supplements initially, and 0-2 by the end of the program. You’ll learn to trust your body instead of pills.

I'm young / old, can you help?

It is never too early or late to get your diet and lifestyle on point. I’ve worked with people right the way from pre-teen to people in their 80’s. Eating the right food and managing environmental factors pays dividends no matter your age.

Will I be able to get off drugs?

I haven’t taken drugs for 12+ years and I help my clients to do the same, IF that is their wish – not everyone wants to. I help clients to remove steroids, mesalamine, biologics, immunomodulators, and any combination of these.

I'm from outside the US..?

I work with clients all over the world. In fact, probably 40% of my clients are from European, Asian & Australasian timezones. We always find a suitable time to speak and it hasn’t affected any client engagements.