by Steven Root | Jun 11, 2023 | Uncategorized
Ulcerative colitis is a complex disease with an equally intricate web of causative factors. While genetics plays a role, environmental influences paint a large part of the picture. This article delves into how these environmental aspects contribute to ulcerative...
by Steven Root | Jul 12, 2022 | Diet
In this post we’ll talk about 2 of the dietary approaches I’ve used to heal naturally from Ulcerative Colitis, and that I’ve also used with many clients. First if you’ve been diagnosed with ulcerative colitis or Crohn’s disease or you know someone that has, you...
by Steven Root | Apr 12, 2022 | Diet, Lifestyle, Supplements
What You’ll Learn In This Post Whilst I’ve been symptom & drug free for many years now, I’ve stopped many flares of my own over the course of the last 15 years. I’ve also shown hundreds of clients how to stop theirs and keep them away. That being said, this is not...
by Steven Root | Jan 20, 2022 | Diet
What is Butyrate? Firstly, butyrate is a short chain fatty acid (SCFA) produced when dietary fibers are fermented by our intestinal bacteria (1). Therefore, looking for a list of high butyrate foods or foods with butyrate as many people do, is not really what we...
by Steven Root | Jan 19, 2022 | Diet
Last Updated on January 8, 2024 by Steven Root Where To Buy Absorb Plus You can buy Absorb Plus at the following link and get 10% DISCOUNT using code stevenroot at checkout. https://shoppe.listentoyourgut.com/products/absorb-plus Where To Get Help Using...